Exercise & Workouts

Beat the Boredom, Fun Ways to Stay in Shape

Posted October 16, 2011 by Recultured Team

Part of a balanced lifestyle for students is staying healthy and exercising. The freshman fifteen is not a myth, with homework and exams it’s hard to find time to exercise

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Exercise & Workouts

The Key To Keeping Your New Year’s Resolution…Looking Great at The Gym

Posted January 17, 2012 by Recultured Team

Once January 1st rolls around most people focus on their goals for the New Year. If you haven’t noticed weight watchers advertisements are on high rotation; they know that everyone’s resolution is to get in shape and eat better. As an avid gym goer this is the worst time of year for me because it […]

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Exercise & Workouts

Valentine’s Day: How to Make it a Healthier Holiday

Posted February 7, 2012 by Recultured Team

Whether you have someone special to share the holiday with or you are celebrating with your friends, Valentine’s day is a holiday marked with over indulgence. It doesn’t have to be a day that is detrimental to your waistline and health and although it may be fun to be spoiled every once in a while […]

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Exercise & Workouts

Tough Mudder – Useful Tips

Posted July 10, 2013 by Recultured Team

Vojtek Purchla shares his experiences and helpful tips on the consecutively growing Tough Mudder event.

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Yyoga
Exercise & Workouts

My Experience with the 2 week Intro offer from YYoga

Posted September 24, 2011 by Shoestring

I am not very athletic, nor very motivated to do very much of any exercise unless you bribe me. Two weeks ago, I tried out yoga for the first time. Since I always see people walking around with their tight yoga pants and rolled up mats, I was always curious what the lure of yoga was. […]

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