Exercise & Workouts

The Key To Keeping Your New Year’s Resolution…Looking Great at The Gym

Posted January 17, 2012 by Recultured Team

Once January 1st rolls around most people focus on their goals for the New Year. If you haven’t noticed weight watchers advertisements are on high rotation; they know that everyone’s resolution is to get in shape and eat better. As an avid gym goer this is the worst time of year for me because it […]

Full Story »

 
Exercise & Workouts

Tough Mudder – Useful Tips

Posted July 10, 2013 by Recultured Team

Vojtek Purchla shares his experiences and helpful tips on the consecutively growing Tough Mudder event.

Full Story »

5.-gym_1000
#LifeofAStudent

Gym Memberships and Pushy Sales People: A Cautionary Tale

Posted May 16, 2013 by Recultured Team

We’ve all been there, trying to get a gym membership is a long, painful and ridiculously funny process… (if you read about it)

Full Story »

 
Exercise & Workouts

(Bikram) Yoga – Mind, Body, Sweat & Toil

Posted August 15, 2012 by Recultured Team

[Preface] retired ballerina Mind mindset, excuses, Allie inspirational story Stop competing with others, start competing with yourself quote Body yes, you will be pushed and pulled in ways you probably haven’t been if you haven’t engaged in any strenuous physical activity lately. yes, it is hot, you will sweat like a pig. yes, the first […]

Full Story »

 
Exercise & Workouts

Valentine’s Day: How to Make it a Healthier Holiday

Posted February 7, 2012 by Recultured Team

Whether you have someone special to share the holiday with or you are celebrating with your friends, Valentine’s day is a holiday marked with over indulgence. It doesn’t have to be a day that is detrimental to your waistline and health and although it may be fun to be spoiled every once in a while […]

Full Story »