Now that the Christmas shopping season is in full swing, I know many of you will soon be scurrying over to your local mall and scrummage around the jumbled maze of shopping racks and endless aisles of toys and gadgets, madly hunting for that perfect gift. But please, BEWARE! Massive crowds of shoppers combined with the blistering winter chill results in the perfect recipe for the unwelcome transmission of germs and viruses.
It is that time of the year again where everything is piling up. When exam time rolls around nutrition, social life and sometimes even basic hygiene go out the window. Cramming may seem like the only way to get all the information into your brain in time for finals but productivity actually goes up when there is a happy medium. I have some tips that help me endure the next few weeks of school.
Commute to and from school? Be sure to have these must-haves within your reach. It’s a cold world out there kids, so be a smart commuter and always be fully prepared. Keep yourself properly dressed, well nourished, and busy…
Have you been diagnosed with excessive usage of social media in your daily routine? If you or a loved one you know is suffering from this digital addiction, I suggest you read this and seek help immediately. My prescription: social media detox.