Add Some Flavour to Finals Crunch Time

Posted April 3, 2014 by Recultured Team

Hungry while studying? Too lazy to make “real food” but feeling guilty for eating junk food? Increase your GPA, not your waist line, with these healthy study snacks.

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Final Exams: What to Eat and What to Avoid

Posted December 4, 2013 by Recultured Team

Vojtek goes over what to and what not to eat during final exams. These helpful tips may just be your key to going up a letter grade.

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The Truth About vitaminwater™

Posted December 2, 2013 by Recultured Team

Stop choosing vitaminwater™ over a can of Coke! Turns out, vitaminwater™ isn’t doing as much for your body as you might think.

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Exercise & Workouts

Tough Mudder – Useful Tips

Posted July 10, 2013 by Recultured Team

Vojtek Purchla shares his experiences and helpful tips on the consecutively growing Tough Mudder event.

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Nothing to be Gained by Eating Grain (Except Belly Fat)

Posted March 11, 2013 by Recultured Team

Back in my crossfit days, I was given information sessions on diet to compliment exercising. Crossfit is very firm on a Paleo diet; this balances blood sugar levels and ensures that your body gets the most nutrients out of its food. The Paleo diet, is considered the cavemen’s diet, based on the principles of the […]

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