#LifeofAStudent

Final Exams: What to Eat and What to Avoid

Posted December 4, 2013 by Recultured Team

Vojtek goes over what to and what not to eat during final exams. These helpful tips may just be your key to going up a letter grade.

Full Story »

 
Health

Dark Chocolate Espresso Granola Bars

Posted January 17, 2012 by Recultured Team

It is hard to eat well while on the go and usually store bought granola bars are packed with sugar and preservatives. I found this recipe in Oxygen magazine and tweaked it a little bit. I have made them previously and thought they need more flavour so I have added peanut butter into the mix. […]

Full Story »

 
Exercise & Workouts

Tough Mudder – Useful Tips

Posted July 10, 2013 by Recultured Team

Vojtek Purchla shares his experiences and helpful tips on the consecutively growing Tough Mudder event.

Full Story »

 
Food & Drinks

Something to Add to Your Grocery List, the Greatest Miracle Ingredient… Chia Seeds

Posted March 25, 2012 by Recultured Team

With bathing suit season just around the corner I have been extra conscious about what I have been eating and trying to control my portions. Pinterest has become my ally when it comes to finding healthy recipes. I have been noticing a lot of them contain chia seeds. My boyfriend informed me that chia seeds […]

Full Story »

 
#LifeofAStudent

Crepes from home – Students’ edition

Posted October 25, 2011 by Recultured Team

Most students who don’t live at home are probably tired of their usual diet, which most likely consists of take out, instant noodles and frozen dinners. I am someone who spends more time brushing my teeth than in the kitchen therefore, I’m the best person to teach you how to make a delicious meal of […]

Full Story »